Meta Therapy 

Meta Therapy is a way of dislodging fears and other unhelpful thought forms and emotions so you can move into a state of flow, harmony, and synchronicity.

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It looks at a problem through a metaphysical lens and breaks down issues in to their most basic (metaphysical) components i.e. does it actually exist?

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By working through a process of questioning what’s ‘behind’ the issue, we often find that the problem that we think we have, does not actually exist, or it does but it’s not as extreme as we have imagined. When we realise this, our minds are then able to let go of the problem, since we now know that it is not real, or we now have the confidence that we can overcome it.

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Some problems are real on a physical level i.e. you have no money or you have a broken leg, however a lot of the emotional and psychological attachments that we have attached to the physical problem are not ‘real’ when looking through a metaphysical lens, the veil of illusion is lifted when we look in this way.  Although we can not immediately change physical issues i.e. job loss, car accident, family member passing away,  we can lessen the emotional and psychological impact of them by breaking down the fear that we have attached to them and rationalising it through a process of inquiry as shown in the example above. All ‘negative’ emotions are rooted in fear.

 

 

 

Costs

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I offer a free 15 minute consultation in order to assess what it is you would like to focus on for the sessions. After this I will put a plan together of how to approach the sessions. 

 

A one-hour sessions is £65. It’s possible to book one session, however you probably will not see the results you desire in one session. The recommended number of sessions is three to five sessions depending on the depth of the issue. Each individual case is different and thus requirements may vary, this can be discussed at the initial consultation stage. My aim is to reach your desired outcome in as few sessions as possible. 

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